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hypertension definition, causes and treatment

hypertension definition, causes and treatment

hypertension is another name for high blood pressure it can lead to sever complication and increase the risk of heart diseases ,stroke and death. blood pressure: is the force exerted by the blood against the walls of the blood vessels. the pressure depends on the work being done by the heart and the resistance of the blood vessels. hypertension: medical guidelines define hypertension as a blood pressure higher than 130 over 80 mm Hg according to (AHA) in November 2017. causes: the cause of hypertension is often not known. according 1 in every 20 cases of hypertension is the affect of an underlying condition or medication. chronic kidney disease is a common cause of high blood pressure because the kidneys not filter out fluid . this fluid excess lead to hypertension. treatment:     1- regular physical exercise: this include walking, jogging ,cycling ,or swimming on 5-7 days of the week. 2-stress reduction: avoiding stress , or developing strategies for managing unavoidable stress , can help with blood pressure control. 3-medications: a range of drug types are available to help lower blood pressure , including: diuretics ,including thiazides, chlorthalidone, and indapmide. beta blockers and alpha blockers calcium channel blockers central ... Read More »

Russia’s Alina Zagitova, Evgenia Medvedeva go 1-2 in women’s figure skating

Russia’s Alina Zagitova, Evgenia Medvedeva go 1-2 in women’s figure skating

GANGNEUNG, South Korea — On the steel edge of figure-skating sharp edges, a 94-pound 15-year-old achieved what none of her confidants had regulated at the PyeongChang Olympics on Friday. Alina Zagitova passed on the essential gold honor of these Winter Games for the assignment of 168 Russian contenders. Likewise, she did it with perfect shape, heaping on centers like an adding machine in a red tutu. Zagitova didn’t play out a jump until the point that the moment that two minutes had snuck past, which engaged her to backload her program with seven triple bobs that earned additional concentrations for coming so late, when her legs should have been depleted. While judges found nothing to bandy with truth be told, they got out room in her inventive engravings for her related Russian, two-time best on the planet Evgenia Medvedeva, skating last, to outperform her. The 18-year-old Medvedeva was essentially more the sophisticate, and moreover a convincing performing craftsman, totally having her “Anna Karenina” character in an elucidate beaded burgundy furnish. However, for one bobble on a three-skip blend she was faultlessness itself and isolated in tears toward the end. In addition, she wailed again when the scoreboard reflected her indications ... Read More »

Important Warning!!  Laughter too much leads to “dangerous   illness”.

Important Warning!! Laughter too much leads to “dangerous illness”.

It is known that laughter is not only negative, but helps reduce weight and reduce the level of sugar in the blood. But recent medical research has revealed that excessive laughter can cause epileptic seizures, a heart hole, and rupture of the esophagus, contrary to the belief among many that laughter does not only remove your worries but keeps you from many diseases. She explained that women who suffer from the syndrome of what is known as “racing heart” may be killed after a bout of laughter, and acceleration of the process of breathing, which may be subjected to severe asthma attacks that engaging in severe laughter may lead to urinary incontinence and hernia. “The Oxford” University researchers used data from 1946 to the present day to study the benefits of laughter on the human body. The results showed that a dose of laughter a day could help to lose weight by burning about 2,000 calories.   Read More »

National lipstick day

National lipstick day

Saturday 29 of July  marked as a holiday for all lipstick lover to celebrate and enjoy the all kind of lipstick colors. MAC Cosmetics and its surprise   The famous brand of lipsticks will join the festival too, and will give a free lipsticks to all customers who will join . If you want to have a free lipstick, just go to any MAC store in U.S and show them that you have previous experience with there product and have old lipsticks. The price of MAC lipstick is 17$ but it will be free till stocks finish, so hurry up and have a free lipstick with your favorite color .   Read More »

Seven super foods that work as Viagra

Seven super foods that work as Viagra

There need aid various pills What’s more pumps accessible in the market, in any case are the individuals a successful result to ed the thing that regarding the individuals guaranteeing surgeries, are the individuals a changeless solution? Ugh…! Can’t say…. What something like the food? need you ever attempted that?. As opposed to utilizing drugs, chemicals, What’s more a few unnatural remedies, go for these characteristic approaches which won’t main satisfy your craving Anyhow will also help you to recapturing your rock-hard device. 1. Meat Furthermore struggle. This flawless meat combo will satisfy your protein prerequisite help your sewer vent spread should administer its potency What’s more solidness. 2. Mussels, shellfish Also shrimp. This ocean nourishment camwood support your sexual drive. 3. Nuts similar to Walnut, sesame Seed, Pistachios, What’s more shelled nut. Couple times a week provide for a treat with yourself of nuts similar to walnut, sesame seed, pistachios, Also peanuts What’s more a chance to be prepared to those couch amusement. Nuts are the great hotspot for Vitamin B, Vitamin e What’s more other minerals. 4. Mixture about pounded nuts Also nectar Turnips. Get a impeccable combo for protein Furthermore sweetness What’s more view how your pearl ... Read More »

10 Incredibly Tasty Heart Healthy Foods

10 Incredibly Tasty Heart Healthy Foods

With heart related illnesses as the leading cause of death for both people in the United States, paying attention to your middle wellness is more important than ever . Although it may seem as if consuming middle sensible food is synonymous with a bland diet, there are actually many meals that are great for your middle and attractive, too. Here is a list of extremely delicious meals that are good for the middle. But first–a little lesson on middle health! The Basics of Heart Health Your middle truly is the most important muscular in your physique system. It beats over 100,000 times a day and pumps and five or six quarts of blood veins each minute . The outside of your middle is all muscles, but the inside is made of 4 hollow chambers. FREE Download: 10 Incredibly Tasty Heart Healthier Foods (+ 7 More to Try!) The top of the right side of the middle receives blood veins from the veins, and the bottom right side pushes it towards the lung to be oxygenated. Oxygenated blood veins comes back to the middle through the top left side and is pushed by the bottom left towards the aorta and back ... Read More »

Why Muslims do not eating pigs?

Why Muslims do not eating pigs?

The God prevent Muslims from eating pigs, God said in the Quran ” He has forbidden to you only carrion, and blood, and the flesh of swine, and that over which any name other than God’s has been invoked; [139] but if one is driven by necessity – neither coveting it nor exceeding his immediate need -no sin shall be upon him: for, behold, God is much-forgiving, a dispenser of grace “. With research in this issue we found a lot of  health damages because of eating pig meat, You can read it at this topic, and i want to know its the resource of this report from HVIA ” Hudson Valley Investment Advisors “. 12 reasons prevent you to eat pig meats : The pig eats a dead animals. the pigs eat all bad and dirty things such as urine about itself or other animals,rotting plants and wet dirt. The proportion of toxins in the pork more than 30 times Mutton. Pork does not sweat, so his flesh is like a sponge that can absorb any dirt. When you eat Mutton, the stomach takes about 6 to 9 hours to digest where the liver absorb a small amount of toxins in the big ... Read More »

How to Make A Perfect Cup of Nescafe as five stars hotels

How to Make A Perfect Cup of Nescafe as five stars hotels

Nowadays Most of people prefer drinking Nescafe on the morning than tea and coffee, so we help you to make a perfect cup of Nescafe by yourself at home in a very easy and fast way. First the Ingredients of Nescafe: one cup of water  one cup of Nescafe one cup of Milk Second the Method Mix water, milk and Nescafe in a mixing bowl using electric mixer on medium speed. And then put it in a plastic bowl and put it in the freezer. Get it out from the freezer. Will appear Two layers one light and one dark Take one tablespoon from the two colors of the Mix Bring your cup and put a tablespoon on it Add Milk In the cup and whisk slowly     Read More »

what is the signs and symptoms of Blood Cancer? Know the answer in this article

what is the signs and symptoms of Blood Cancer? Know the answer in this article

THe Blood Cancer was not a one type, there are a lot of tpes of it and spread in different places of the body as malignancies. And in this article we will take about the signs and symptoms of this very dangerous type of Cancer. First the signs and symptoms of the Blood Cancer in the first stages: In some cases of the Blood Cancer no signs or symptoms appear in the patient especially in the first stages until the early stages that it be killer, but if these signs and symptoms appear in the patient and this case you should go straight to the doctor, second the Blood Cancer in the early stages: But in all cases the first or the second the patient must go straight to the doctor to the know true if this signs and symptoms are for Blood Cancer or another disease to take the treatment that he need and the cure for his illness. See too: very important signs and symptoms of Breast Cancer Unusual feelings can be explained as symptoms of Lung Cancer The all types of Cancer (75 types)   Read More »

very important signs and symptoms of Breast Cancer

very important signs and symptoms of Breast Cancer

Breast Cancer was one of the most dangerous types of Cancer that widespreads between women’s. And in this article we will talk about the very important signs and symptoms that may mean the person have a Breast cancer and should go tho the doctor directly. 1- Signs and symptoms may appear at the first stage of the Breast Cancer: A lump appear in the breast of the women, and did not remove with the time and the changes, but in most cases without pain the pain mean it is not a Cancer, but in all cases you should go to the doctor. May a lump appear in the armpit refer to the Breast Cancer, but these lumps are not painful but it important sign that it spreads to the lymph nodes. The Breast cancer may change the sharpe and the size of the woman’s breast, for that should be go to the doctor if you see any changes. May be appear some changes in the skin if you have Breast Cancer, these changes may be in the breast or in any place of the body skin. In some cases the Breast cancer lead to some changes that appear in nipple ... Read More »