How your body looks? Weight normally or not? Do you feel ashamed of weight? Here weight solution, and here is a smile First you have to identify the meaning of weight? It means overweight increases due to the accumulation of fat in the body, about your devices (heart, lungs, liver …..) But increased fat and mean weight increase So you start losing weight now, there are programs have weight: 1. write you eat for a week and you will lose weight. 2. Focus on the water instead of juice or soda. 3. study found 76 undergraduate students watched more television, more often. 4. Do not eat as long as were not hungry. 5. walking up and down the stairs for 10 minutes. 6. Walking 45 minutes in one day. 7. walk before dinner, and you’ll cut calories and your appetite. 8. eating fruit instead of drinking fruit juice. 9. eat foods rich in water, and you’ll eat less of the calories in general, it simply does not register a feeling of fullness with water (or soda, tea, coffee, or juice). watch video from here Read More »
Mohammed and Osama Elsusi are brothers in the prime of youth, they unite to establish “Revolution makers” team. Revolution makers is band of rap has been established in 2009,to reach the letter of Arabic situation in general and Palestinian in particular. Mohammed Elsusi “22” says :”Time didn’t come to express about our joy and good things”. The Rap is one of Hip Hop types of songs, It distinguishes in similarity of rhymes without Commitment a certain tune. It has quick music, it has been appeared by African Americans in the seventies of the last century. The word of “Rap” is abbreviation for ”Rhythmic African poetry”. Mohammed and Osama can recently issuance of clip ” Gaza open your heart” distinctively. The clip expresses about painful situation of Gaza and Gazans people live in oppressive siege. you can watch the video from here. Read More »
Watch video|Arriving of biggest universal aircrafts of emirates are containing swimming pools and two floors for passenger.
The biggest Airbus aircraft in the world was reached yesterday evening “a380” the follower for emirates’ airline to Vaclav Havel International airport where called on it the rating of biggest aircraft in the world of 2015. In very large area for number of seats more than 500 sitting seat. In addition, existence of special bedrooms for two persons in every room. Additional to, containment it of beds for passengers, in front of it electronic screens for watching the films and communication via the internet and presence all of nice services in the plane. But the greatest surprising that consider the first of flying world. It will be admiring for a lot of the passengers, there contain in the second floor of big pools for the swimming and convoying for flying and rising of the aircraft in different ways. The airport’s crew for the plane was received by big applauding. Through the tour of airport’s team in the aircraft, they expressed amazement that contains it of the plane. They were impressed of the design and new shape for the airplane. Knowing that, the aircraft is the first in the world that contains Aerial watery pool. Watch the video from here Read More »